Banana, almond, and honey energy porridge is a nutritious breakfast dish made with a combination of bananas, almonds, and honey. It provides a boost of energy due to its high nutrient content. The porridge is prepared by cooking oats with milk or water and adding sliced bananas, crushed almonds, and a drizzle of honey for sweetness. This wholesome meal offers a balance of carbohydrates, healthy fats, and natural sugars, making it a satisfying and nourishing option to start the day.
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Put the oats into a non-stick pot and toast over medium heat for 1 minute. Add the milk and cook for 5 minutes until thickened and the oats are soft. Remove from heat.
Place the banana in a pan, over a medium heat. Add the butter and the honey and cook for a couple of minutes until the bananas are cooked and caramelised.
To serve, spoon the oats into 2 bowls and top with the banana, almonds, cocoa nibs and drizzle over the Rowse Honey.