Banana, almond and honey energy porridge
Manuka Honey

Rowse Manuka Honey energy balls

  • 15 mins to prep
  • 0 min to cook
  • Serves 4
This recipe uses:250+MGO Monofloral Manuka HoneyWhere to buy
a jar of 250+MGO Monofloral Manuka Honey


Rowse Manuka Honey energy balls, packed with nutritious ingredients and infused with the natural sweetness of Rowse Manuka MGO 250+ honey.

Share recipe on:


Top tip: Tick off the items you've already got, so you can quickly see what's left to buy


  1. 1

    Whiz together the dates, Rowse Manuka Honey, almond butter, seeds, ground almonds in a mixer.

  2. 2

    Divide the mixture into walnut-sized portions and roll between your hands into balls.

  3. 3

    Roll in the cocao powder and desiccated coconut and refrigerate to firm up.

Share recipe on:

Recipes you might like...