![a bowl of watermelon salad with a poached egg and honey next to a bottle of honey .](https://cdn.sanity.io/images/yg2dvvx6/production/7b1c84a4b0812b36af3fa07941aa6643cf2fd7d3-7506x5006.jpg?fm=jpg&fit=min&h=960&w=960&dpr=1&q=80)
![Banana, almond and honey energy porridge](https://cdn.sanity.io/images/yg2dvvx6/production/ab38ee6e50a9ae51b9905be71ce83a32390d62b5-1600x1000.jpg?fm=jpg&fit=min&h=960&w=960&dpr=1&q=80)
Manuka Honey
Rowse Manuka Honey energy balls
![a jar of 250+MGO Monofloral Manuka Honey](https://cdn.sanity.io/images/yg2dvvx6/production/590e96946243621b996b8726699ba7f3f45bdf7d-2500x2500.png?fm=png&fit=min&h=960&w=960&dpr=1&q=80)
Method
- 1
Whiz together the dates, Rowse Manuka Honey, almond butter, seeds, ground almonds in a mixer.
- 2
Divide the mixture into walnut-sized portions and roll between your hands into balls.
- 3
Roll in the cocao powder and desiccated coconut and refrigerate to firm up.